Foundation Level Mindful Emotion Coaching Programme
About Course
This is a Foundation Level e-learning programme which can be accessed as a stand alone (accredited by the European Mentoring and Coaching Council as CPD only) or as part of an accredited coach training package. When you access this e-learning as a stand alone product the price includes access to the beginner e-learning. Once you have paid you will be contacted with a code for the beginner e-learning. You will also receive a hard copy of the programme manual and of ‘all emotions are OK’ by post if you reside in the UK. For those of you who wish to train as a Foundation Level Mindful Emotion Coach and access one to one online coaching mentoring click this link. For those of you registered to train with EHCAP you will be contacted by Sarah. If you are registered with HOPE you will be contacted by Rachel.
The approach in terms of connections with other people can be summarised with the acronym MEC:
- M: Mindful preparation of self as the coach, tuning in, self care.
- E: Engage emotionally, connect, pause to ‘be with’ a person in their thoughts and feelings as together you:
- formulate a coaching agreement that is motivating and helpful
- compassionately use psycho-education tools such as the biology of stress and EHCAP’s adaptation of The Hand Model to build skills in emotion literacy, executive function and self management
- normalise the science of why some people may be particularly sensitive to their environment and to stress in their environment.
- C: Crunch time – asking questions that stimulate thinking, goal setting, problem solving together and, where necessary, limit setting. At this point you may want to look at other coaching models and begin to create your own way of asking questions – see lesson 7 in this module for some ideas.
Course Content
Module One : Essential learning for accreditation as a coach
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1. Essential information before you begin
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2. Defining coaching, check lists and FAQs
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3. Programme Manual
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4. Session content during training to foundation level
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5. Resilience Scale
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6. Developing your ‘Crunch time’ coaching skills
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7. Working with groups or team coaching
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8. Progressing to Individual Accreditation with the EMCC or Level 4 with EHCAP
Module Two: Optional – More coaching tools and techniques
Module Three : Optional- Resources you can share
Module Five : Optional – Connecting the Brain to the Rest of the Body
Module Six : Optional – Toxic Stress and Adverse Childhood Experience
Module Seven : Safeguarding
Module Eight : Feedback and what next
Student Ratings & Reviews
Really enjoyed the course and it is going to be very useful for me as I continue to deliver mindful and emotional coaching to others
Loved the course, very informative and engaging. I particular liked the part about ACE's
Thank you it was a great match for me
This course is the perfect match for me.I will be recommending it to many if my colluges I work with
This has been (and is still) a thought provoking journey both personally and professionally. The course is packed full of useful content and each stage has challenged me to explore my daily professional practice more deeply. I still feel I am very much at the beginning of applying this learning effectively, but feel supported with the learning connections and communities offered as part of this course,. This is enabling me to be courageous and trust the process will grow and develop with the help of the deeply reflective practice model of this course.
Very useful videos - it was interesting to read the science behind things but also have resources to share with families and CYP.
Lots of great information and webinars. All which gave pratical tools, and useful ideas of how to impliment different teqniques. This along with the science based information put things into practice and game me a better understanding of the importance of emotional literacy, and how we can promote this in our families and in our work places.
Absolutely amazing, I have learnt so much from
This course!!!! Thank you Sarah!!!!
This course!!!! Thank you Sarah!!!!
This course has enhanced my knowledge on childhood and adolescence behaviour by deepening my knowledge on trauma, on the brain and on the interactions between adults and children, even as early as conception and pregnancy. I’ve thoroughly enjoyed every module and look forward to continuing to learn with EHCAP in the future. The one-to-one sessions have also been really insightful, I’ve learnt a lot about myself and my own emotions and reactions too. Thank you!
It has been really informative and I've learnt a great deal.
A really insightful course, and thorough with additional information to support my wider learning experiences.
The course material has been very informative, supporting my personal journey such as my coping and resilience strategies. There is always room for improvement!
I am looking forward to supporting others in my setting (primary school) and my voluntary work with families in crisis.
Thank you Sarah for your support and the whatsapp groups where the real synthesis of learning takes place through our discussions and debates.
I am also grateful for a bank of resources that I can continue to access, thank you.
The course material has been very informative, supporting my personal journey such as my coping and resilience strategies. There is always room for improvement!
I am looking forward to supporting others in my setting (primary school) and my voluntary work with families in crisis.
Thank you Sarah for your support and the whatsapp groups where the real synthesis of learning takes place through our discussions and debates.
I am also grateful for a bank of resources that I can continue to access, thank you.
Great
I found the course enjoyable and very closely aligned to our value system (TPP Trauma Perspective Practice)
I was unable to access some of the videos but I believe that is more to do with restrictions at my school rather than a fault in the course so I will look at those at home.
I was unable to access some of the videos but I believe that is more to do with restrictions at my school rather than a fault in the course so I will look at those at home.
I have gained knowledge and ideas and now feel i can better support the parents with in my setting
Thank you
Thank you
A wonderful experience
Really useful. Informative and access to so many resources that I can use and keep referring back to in practice.
Absolutely brilliant. Draws together so many fantastic resources and has really inspired me to use all these aspects in my day to day more. I will go back and relook at much of course content again
Really informative and interesting content with well thought out hand outs and documentation. I enjoyed learning about mindful emotional coaching and was impressed by the wide amount of resources you can access. I would highly recommend this course.
This course builds upon the first e-learning modules really well. There is an opportunity to delve deeper into the learning and it is a great resource to keep coming back to.
An excellent and well-resourced course full of appropriate materials for professionals, parents and children to digest. The discussions of the panel give a unique insight into how the science works in the real world and helps gain an understanding of how the models and strategies can be implemented by everyone. A superb course!