For 2026 Sarah has created podcasts of Stress Rewired spliced together here. Click the tile below to view.
In the 2025 podcast series “The Diaries of (Extra)Ordinary People“, Dr. Sarah Temple shares her insights on emotion coaching and the significance of early childhood experiences. She articulates complex concepts in a relatable and engaging manner, making the information accessible to a broad audience. Her discussions emphasize the importance of understanding and managing emotions, both in children and adults, to foster resilience and well-being. Listeners have found her explanations clear and impactful, providing practical strategies that can be applied in everyday life. For those of you who prefer short clips we have used AI to condense this podcast into less than 8 minutes – click here or on the green tile below.
Young people we work with are encouraging us to convert our books into a series of podcasts – click on the images below.
At a reunion in Cambridge of the 1986 Clinical School graduation year , Dr Elizabeth Fistein talks about Adverse Childhood Experiences and the physiological implications for lifelong health and how the science is being integrated into the Clinical School Curriculum as an Intended Learning Outcome. Dr Sarah Temple joins Elizabeth as does Dr Chloe Farahar who was an arts based researcher on the MRC funded Attune Project (Oxford and Falmouth Universities) (September 2025).
Sarah talks about The Resilience scale as a metaphor for resilience – this short video clip is taken from a webinar hosted by the Personalised Care Institute.
Imogen talks with the Attune Project Team (Sarah is on the Advisor Board of this innovative project) about validating and invalidating relationships
Healthy Hyde Mindful Emotion Coaching and Wellbeing Service – Hayden Roters talks about his work as a Health and Wellbeing Coach based in schools in the Manchester area
In the second of EHCAP’s 2025 webinar series Dr Sarah Temple talks with Felix and Amy. Felix works with the charity Children Heard and Seen and Amy is a police officer. This link takes you to the 45 minute webinar whilst this link takes you to a 4 minute clip of Amy talking about using Mindful Emotion Coaching in her work as a police officer.
In the first of EHCAP’s 2025 webinar series, Dr. Sarah Temple and Lucy Beney apply the principles of Mindful Emotion Coaching (MEC) to parenting, highlighting how understanding emotions and responding with empathy can strengthen parent-child relationships. Sarah explains how early experiences shape emotional development and how caregivers can use coaching-style conversations to support their children’s emotional resilience. By integrating mindfulness, emotional literacy, and neuroscience, Sarah provides practical strategies for parents to create a nurturing and emotionally validating environment. The video emphasizes the importance of co-regulation, showing how parents’ ability to manage their own emotions directly influences their children’s ability to self-regulate
In the 2024 Attune Project podcast episode titled “Healing Through Resilience: Dr. Sarah Temple on Trauma, Mindfulness, and Childhood Development,” Dr. Temple discusses the profound impact of stress and trauma on health, particularly in children. She shares insights into the link between Adverse Childhood Experiences (ACEs) and brain development, offering hope through the science of neuroplasticity and the transformative potential of mindfulness and resilience. Dr. Temple emphasizes the importance of nurturing relationships and the role of emotional coaching in fostering healing and well-being. Her articulate and compassionate delivery makes complex topics accessible, providing practical advice and inspiring perspectives for parents, educators, and mental health advocates.
In the 2023 European Mentoring and Coaching Council YouTube video titled “Integrating Mindful Emotion Coaching,” Dr. Sarah Temple discusses the significance of understanding and managing emotions in both children and adults. She emphasizes the role of early experiences in shaping emotional development and highlights the importance of responsive caregiving. Dr. Temple articulates complex psychological concepts in an accessible manner, providing practical strategies for implementing mindful emotion coaching in everyday interactions. Her clear and engaging delivery makes the content relatable and actionable for viewers seeking to enhance emotional well-being in themselves and others.
In the 2023 Association for Child and Adult Mental Health podcast titled “Mindful Emotion Coaching,” Dr. Sarah Temple shares her expertise on integrating neurodiversity-inclusive, trauma-informed approaches to wellness. Drawing from her background as a General Practitioner and her work with Adverse Childhood Experiences (ACEs), she discusses the physiological impacts of toxic stress on children and the importance of responsive relationships in mitigating these effects. Dr. Temple emphasizes the role of coaching conversations in fostering emotional resilience and provides psycho-educational tools to support individuals affected by adversity. Her articulate and compassionate delivery makes complex concepts accessible, offering practical strategies for professionals and caregivers to support emotional well-being.