MEC Updates

Description

Been with us since the early days? It’s time to refresh, reconnect, and reignite your practice.
If you trained with us between 2015 and 2022, before we developed our fully accredited Mindful Emotion Coaching (MEC) coaching programme, we’d love to welcome you back. The field has grown, and so have we—blending neuroscience, compassion-based tools, and a clearer structure that supports you as a coach, practitioner, or parent. When you sign up for an update, you’ll get access to the latest e-learning content, printed resources (including Stress Rewired), and an invitation to join a peer networking group if you’d like. It’s a chance to deepen your coaching skills, refresh your understanding of emotion regulation, and explore how MEC has evolved—with an emphasis on sustainable compassion, intelligent questions, and real-life practice. Whether you’re supporting others in schools, health settings, or families, these updates will help you bring your coaching to life.